About

Miranda Hellman er certificeret yogalærer med videreuddannelse i gravid- og efterfødselsyoga. Miranda har specialiseret sig i vinyasa, bevægelse og vejrtrækning med opmærksomhed.
Miranda blev intoduceret til yoga som barn og har undervist siden 2010. Hun er uddannet vinyasa yogalærer-uddanelse fra Greenhouse Holistic i New York. I gravidyoga hos OM Yoga Center i New York og i efterfødsel og mor-baby yoga hos Uma Dinsmore-Tuli.  Miranda er igang med en uddannelse, i Yoga Therapy hos Svastha Yoga and Ayurveda.

Miranda Hellman was introduced to yoga as a child and has been teaching since 2010.  She has a Vinyasa Yoga Teacher Certificate from Greenhouse Holistic in Brooklyn with Leigh Evens, Paul Manza and Summer Quashie.  She continues to study the many branches of yoga and has received certificates in prenatal yoga from OM Yoga Center in New York and postnatal-family yoga with Uma Dinsmore-Tuli. She is currently studying the Yoga Therapy program with Svastha Yoga and Ayurveda.

In her classes the focus is practicing asana with comfort and ease – Sthira sukham asanam Yoga Sutra of Patanjali 2.46

sthira =  steady; stable
sukham = comfortable; filled with ease; relaxed
āsanam = asana; posture; seated position; physical practice

email: mirandahellman@yahoo.com

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